In the world of skincare, it’s easy to come across advice that’s outdated or even completely false. Many common skincare “tips” can actually do more harm than good, so it’s essential to separate fact from fiction. Here are five skincare myths you need to stop believing—and what you should do instead!
Myth #1: Oily Skin Doesn’t Need Moisturizer
Reality: All skin types, including oily skin, need hydration! When you skip moisturizer, your skin may compensate by producing even more oil, leading to clogged pores and breakouts. The key is to choose the right moisturizer for your skin type. If you have oily skin, opt for a lightweight, oil-free moisturizer to keep your skin balanced without feeling greasy.
Myth #2: Higher SPF Means Better Protection
Reality: While it’s true that a higher SPF provides more protection against UV rays, the difference isn’t as significant as many believe. SPF 30 blocks about 97% of UVB rays, while SPF 50 blocks about 98%. The critical factor is how you apply it and how often. Make sure to use a generous amount and reapply every two hours, especially when outdoors. Consistent reapplication is more important than going for the highest SPF number.
Myth #3: You Don’t Need Sunscreen on Cloudy Days or Indoors
Reality: UV rays penetrate through clouds and even windows, so you’re still exposed to sun damage on cloudy days and indoors. In fact, UVA rays—the ones that age your skin—are particularly good at passing through glass. Make sunscreen a daily habit, whether the sun is shining or not, and use a broad-spectrum SPF to protect against both UVA and UVB rays.
Myth #4: Natural or Organic Products Are Always Better
Reality: While natural ingredients can offer many benefits, the term “natural” doesn’t always mean safe or effective. Some natural ingredients can cause allergic reactions or skin irritation, and not all “chemical” ingredients are bad. Skincare products are about balance and formulation, so focus on products with ingredients proven to work for your skin type, whether they’re natural or synthetic. A mix of both can often provide the best results!
Myth #5: Exfoliating Daily Will Give You Glowing Skin Faster
Reality: Over-exfoliating can actually harm your skin. When you exfoliate too often, you can damage the skin barrier, leading to irritation, sensitivity, and even breakouts. For most skin types, exfoliating 2-3 times a week is enough to remove dead skin cells and reveal a fresh, healthy glow. Choose gentle exfoliants like lactic acid or fruit enzymes, especially if you have sensitive skin, and always follow up with moisturizer.
Final Thoughts
Breaking free from these common skincare myths can help you make more informed choices for your skin. Remember, everyone’s skin is unique, so finding what works for you is key. At Thitsk, we’re committed to helping you achieve healthy, glowing skin with products based on science—not skincare fads.
Take control of your skincare journey with confidence, and don’t let myths stand in your way!